Diabetes Treatment Includes Emphasis on a Healthy Diet
Diabetes is a medical condition that denotes an elevation of blood sugar. The latter is either due to an insufficient production of insulin by the body or an organism’s inability to adequately use the insulin that the body does produce. Medical intervention in the form of a diabetes treatment regimen is a must.
There are three forms of the disease that require differing diabetes treatment plans. Gestational diabetes is a temporary form of high blood glucose levels associated with hormonal changes during pregnancy. Type 1 diabetes is frequently genetically predetermined and affects children and adolescents as well as the adults they grow up to become. Lifelong insulin dependence occurs.
Type 2 diabetes occurs later on in the life of the patient. It is marked by an improper bodily response to the insulin the body does produce, and medications may be used to heighten the organism’s sensitivity to the substance. This form of diabetes treatment may also be used to curtail the liver’s production of glucose.
Benefits of a Diet-Supported Diabetes Treatment
Monitoring blood glucose levels, staying on track with daily medication regimens and keeping the body healthy are all tall orders. It is interesting to note that the proper diet can actually make all of these tasks a lot easier. In fact, a diabetes treatment plan that stresses a healthy and balanced diet goes a long way toward enabling the patient to effectively manage the disease in any of its presentations.
Patients must understand that diabetes is a chronic illness, which is not curable in a short window of time, if ever. Part and parcel of the available treatment options are a management of blood glucose levels to avoid dangerous spikes. Insulin injections, for Type 1, and oral medicines, for Type 2, are attractive choices.
Since diet plays a huge role in the management of glucose levels, an eye must be kept on the ingested foods. A proper patient education on the effects of various food choices is vital. If the sufferer presents with secondary health issues, such as high cholesterol and elevated blood pressure, it may be necessary to undertake a lifestyle change with the help of a dietician and personal trainer.
The best diabetes treatment is the one that spells out the ideal food plan and then allows the patient to adapt it to personal preferences. For example, it is advisable for a diabetic to enjoy approximately six daily servings of grains and starches, which include fiber-rich beans, whole grains and even pretzels. Three to five servings of dark green veggies provide the patient with vitamins and minerals. It is advisable to be careful with the red vegetables and stick to green on yellow kinds for the sake of sugar content.
Two to four servings of fruits – especially citrus – ensure further vitamin intake. Two servings of dairy products, such as yogurt made with sugar substitutes, offer the calcium the body needs. Two daily servings of lean meat – baked or roasted – provide protein, as do eggs or fish.
Patients undergoing a treatment for diabetes will be wise to avoid added fats, sugars and also alcohol. In spite of the health benefits attributed to a glass of wine with dinner, it is crucial for the patient to discuss this choice with a physician to gauge whether the healthful effects outweigh the potential for harm while maintaining that delicate glucose balance.
It is evident that diabetes – with all the currently available treatment options – does not have to slow the sufferer down one bit.